Aromatherapy Basics: What is it, why use it, and how it can change your life
Many people mistakenly assume aromatherapy is just a fancy way of describing an alternative method of making your home smell nice. After all, it’s ...
Why Jumping on the Facial Massage Trend is Actually a Great Idea
You’ve likely heard discussions about facial massage and seen the endless number of ads touting a variety of facial massage tools. Perhaps all the ...
3 Ways to Boost Your Immune System and Improve Your Health
These days it’s easy to be sucked in by the latest miracle product advertised on television or social media promising to give your immune system a ...
Reflexology 101: Why This Ancient Form of Healing is So Much More than Foot Massage
Many people think reflexology is just a fancy way of saying “foot massage”…yet nothing could be further from the truth. Reflexology is an ancient p...
5 Foods to Give Your Energy Levels a Boost
If you find yourself struggling to stay alert during the day or needing to prop your eyelids open with toothpicks, it may be time to take a long ha...
Massage for Sports Injury Recovery
Turn on any professional sporting event and you’re likely to see a massage table set up on the sidelines and athletes receiving therapeutic massage...
